Finding ways to save on quality home gym equipment is always a smart move. If you’re looking to enhance your leg workouts without investing in bulky machines, you might be interested in products from Animal House Fitness, particularly their innovative MonkeyFeet. Securing an Animal House Fitness Discount Code can make these unique training tools even more accessible. This guide explores Animal House Fitness, its popular MonkeyFeet product, and how you might find potential savings.
Understanding Animal House Fitness and MonkeyFeet
Animal House Fitness is known for creating specialized fitness equipment aimed at enhancing home workouts. Their standout product, MonkeyFeet boots, offers a unique solution for lifting weights directly with your feet by attaching dumbbells. This allows for challenging unilateral leg exercises, effectively replacing the need for dedicated leg extension and leg curl machines, which often take up significant space.
Unboxing Animal House Fitness MonkeyFeet boot with instruction manual and travel bag
Inside the typical packaging, you’ll find a travel bag containing the MonkeyFeet boot. Animal House Fitness sells each boot individually, but it’s designed to work interchangeably on either foot. An instruction manual with sample exercises is usually included, highlighting the product’s straightforward usability.
Key Features of MonkeyFeet
The design of MonkeyFeet is focused on functionality and durability. It clamps onto a dumbbell handle securely under the heel, and a ratchet strap system tightens the boot around your foot for a snug fit.
Side view of Animal House Fitness MonkeyFeet boot detailing parts like the ratchet strap and heel clamp
The boot features a large rectangular pad that rests comfortably on top of the foot. The strap is secured by screws, with extra holes suggesting adjustability for different foot sizes or preferences.
View of MonkeyFeet boot showing strap attachment and adjustment holes
The interior padding is approximately 1/2 inch thick, providing comfort during exercises. The back of the boot is designed to hinge, which is crucial for attaching the dumbbell.
Rear view of the Animal House Fitness MonkeyFeet boot
One of the most impressive aspects is the compact size. It’s roughly the size of a 10 lbs iron weight plate, making it significantly smaller than traditional leg machines – a major benefit for home gyms with limited space.
Comparison showing the compact size of MonkeyFeet relative to a 10 lb weight plate
Specifications Overview
- Material: Hard nylon plastic
- Inside padding: Approx. 1/2″ thickness
- Weight capacity: 160 lbs per foot
- Weight: 1.2 lbs
- Size: Comparable to a 10 lbs iron weight plate
Animal House Fitness MonkeyFeet boot attached to a standard dumbbell
How to Use MonkeyFeet
Using the MonkeyFeet boot involves a few simple steps:
- Pull the ratchet release tab to open the strap. This action separates the top cover, exposing the boot’s interior.
Pulling the ratchet release tab on the MonkeyFeet strap system
- Observe how the jaws form a circle at the bottom when closed.
Side view of MonkeyFeet boot opened via ratchet release, showing internal structure
- Fold the back of the boot forward. This action opens the jaws using the built-in hinges, creating space for the dumbbell handle.
Demonstrating how folding the back of the MonkeyFeet boot opens the dumbbell clamping jaws
- Place the open jaws over a dumbbell handle resting on the ground.
- Fold the back of the boot up, closing the jaws around the handle.
Closing the MonkeyFeet boot jaws around a dumbbell handle
- Step into the boot, positioning the top pad comfortably on your foot.
- Insert the strap into the ratchet mechanism and push it through.
Inserting the strap into the MonkeyFeet ratchet mechanism for tightening
- Repeatedly pull the ratcheting tab until the boot feels secure and snug on your foot.
The Secure Jaw System
MonkeyFeet employs a three-jaw system to grip the dumbbell handle: two outer jaws and one central jaw.
Close-up view of the three rubber-lined jaws inside the MonkeyFeet boot
The inside hooks of these jaws are lined with rubber, enhancing grip and preventing the dumbbell from shifting during exercises. This thoughtful design element contributes to the product’s safety and effectiveness.
Dumbbell Compatibility: Will Your Weights Work?
Before seeking an Animal House Fitness Discount Code for MonkeyFeet, it’s crucial to know if they’ll work with your existing dumbbells.
- Minimum dumbbell handle width: 5 inches
- Maximum dumbbell handle diameter: 1.45 inches
- Max shoe size: Fits most shoe sizes, up to U.S. men’s size 14
- Max shoe width: 3.5 inches
Testing with Popular Dumbbell Types:
- PowerBlock Adjustable Dumbbells: Generally incompatible. The surrounding cage structure interferes with the MonkeyFeet boot, preventing it from closing properly or opening fully.
Attempting to fit MonkeyFeet onto PowerBlock dumbbells, showing incompatibility due to the cage
Side view showing how PowerBlock cage prevents MonkeyFeet from seating correctly
- Nuobell Dumbbells: Compatible. Despite the casing near the handle for the adjustment mechanism, the MonkeyFeet boot fits well.
MonkeyFeet boot successfully attached to a Nuobell adjustable dumbbell
Side profile view of MonkeyFeet securely fitted onto a Nuobell dumbbell
- Core Home Fitness Dumbbells: Compatible. Even with their curved rubber handles and handle-twist adjustment mechanism, the MonkeyFeet jaws grip securely.
MonkeyFeet boot fitted onto a Core Home Fitness adjustable dumbbell handle
View showing MonkeyFeet securely gripping the round handle of a Core Home Fitness dumbbell
- JaxJox Dumbbells: Compatible. Similar to Nuobells but with slightly longer handles, providing ample space for the MonkeyFeet boot.
MonkeyFeet boot attached to a JaxJox adjustable dumbbell
Bottom view showing sufficient clearance for JaxJox handle within MonkeyFeet jaws
Other reported compatible dumbbells include Trulap, Living Fit hex rubber, and Snode adjustable dumbbells. Always check handle dimensions if unsure.
Versatile Exercises with MonkeyFeet
MonkeyFeet enable a variety of lower body isolation exercises:
- Standing Leg Curls: Provides resistance throughout the full range of motion, effectively targeting the hamstrings.
- Leg Extensions: Best performed seated on an elevated surface (like a bench or GHD pad) to allow full range of motion for the quadriceps.
- Standing Leg Raises: Excellent for hitting hip flexors and lower abdominals. Can be done standing or hanging.
Demonstrating a standing leg raise exercise using MonkeyFeet for hip flexor and core engagement
- Hip Abduction: Targets the gluteus medius (side glutes). This exercise can create a significant burn even with lighter weights.
- Donkey Kicks/Kickbacks: Performed on all fours, targeting the glutes by kicking the leg back with the knee bent.
Performing a standing leg curl with MonkeyFeet attached to a dumbbell
These exercises are often used as finishers after compound lifts to fully target leg and glute muscles. MonkeyFeet also work effectively with resistance bands or attached to cable machines for constant tension variations.
Finding an Animal House Fitness Discount Code
Now, the main question: how to get that animal house fitness discount code? Here are common places and methods to look for potential savings:
- Official Animal House Fitness Website: Check their website directly (animalhousefitness.com – Note: verify the actual URL). Brands often run promotions, seasonal sales (like Black Friday), or offer discounts for newsletter sign-ups directly on their site. Look for banners, pop-ups, or dedicated “Sales” or “Deals” sections.
- Email Newsletters: Subscribing to the Animal House Fitness email list is often a reliable way to receive exclusive offers, promo codes, and announcements about upcoming sales.
- Social Media: Follow Animal House Fitness on platforms like Instagram, Facebook, and Twitter. Companies frequently announce flash sales or share special discount codes with their followers.
- Affiliate and Review Sites: Fitness bloggers, YouTubers, and review websites (like the source of the original article, ShreddedDad.com) sometimes partner with brands to offer exclusive discount codes to their audience. Look for links or codes mentioned in reviews or dedicated deals pages. The original article mentioned a specific link associated with a discount (“MonkeyFeet Discount DED”). These types of partnerships are common.
- Holiday Sales: Major holidays (Black Friday, Cyber Monday, New Year’s, etc.) are prime times for fitness equipment brands to offer significant discounts. Plan your purchase around these periods if possible.
- Bundle Deals: Animal House Fitness might offer bundles (like the “Double Up Bundle” for two MonkeyFeet mentioned in the original article) that reduce the per-item cost compared to buying individually. This is a form of discount.
Be aware that discount codes can expire or have specific terms and conditions. Always verify the code’s validity at checkout.
Evaluating MonkeyFeet: Pros and Cons
Even with a potential discount, it’s important to weigh the product’s benefits and drawbacks.
Close-up profile view of the MonkeyFeet boot highlighting its design features
Pros:
- Versatility: Enables numerous isolation exercises for legs and glutes with one device.
- Space-Saving: Extremely compact compared to traditional leg machines.
- High Weight Capacity: Supports up to 160 lbs per leg, allowing for progressive overload.
- Secure Fit: Ratchet system ensures a snug, stable fit without slack.
- Comfortable: Adequate padding prevents discomfort during use.
- Durable Build: Made from hard nylon plastic designed for longevity.
- Good Compatibility: Works with many common dumbbell types (excluding some like PowerBlocks).
- Affordability: Significantly cheaper than dedicated leg extension/curl machines, especially if you find an animal house fitness discount code.
Cons:
- Unilateral Training: Requires working one leg at a time, which can lengthen workouts unless you purchase a pair.
- Setup Time: While not excessive, attaching and detaching the dumbbell for each leg/exercise takes some time.
Alternatives to Consider
- IsoTib Bar: A unilateral foot attachment using weight plates, primarily for tibialis training but usable for other exercises. Weight is loaded differently (front of the foot), limiting weight potential for exercises like leg curls compared to MonkeyFeet.
Comparison image showing the IsoTib bar next to the MonkeyFeet boot
Side-by-side comparison highlighting design differences between IsoTib and MonkeyFeet
- OmniStrap: A versatile ankle strap system compatible with dumbbells, cables, and bands. Offers similar lower body isolation capabilities.
- Leg Extension/Curl Machine: Dedicated machines offer convenience but are expensive and bulky.
- Ankle Weights: Much lower weight capacity, limiting potential for strength gains compared to MonkeyFeet.
Conclusion: Is the Search for a Discount Worth It?
Animal House Fitness MonkeyFeet present a compelling, space-saving, and versatile option for targeted lower body training in a home gym. Their ability to utilize dumbbells you likely already own makes them an efficient tool. While they require unilateral training, the benefits of focused isolation work, high weight capacity, and durable build make them a valuable addition for many fitness enthusiasts.
Final assessment view of the MonkeyFeet boot on foot with dumbbell attached
Finding an animal house fitness discount code can make this investment even more appealing. Keep an eye on the official Animal House Fitness website, subscribe to their newsletter, follow them on social media, and check reputable fitness review sites for potential promotions and coupon codes. Given the product’s utility and advantages over bulkier alternatives, securing a discount makes MonkeyFeet an even smarter purchase for optimizing your leg workouts.
